“When we open our hearts to what is, it generates a level of warmth that helps heal our wounds.”
~ Kristen Neff, Ph.D.
Individual, Relationship, and Group Counseling Services
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Who are my clients?
My clients are from all walks of life and across the lifespan - I have experience with working with kiddos as young as 6 and adults into their 80’s. I currently accept adolescent and adult clients from 16 years of age or older. I also see couples and intimate relationships of all types (I am polyamorous, open, and other relationship styles affirming).
While I focus my work on LGBTQ+ individuals I happily work with individuals of any sexuality, gender, or personal background. I do significant work in the trans and gender-nonconforming communities to help individuals get WPATH letters for gender-affirming care.
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What is counseling with me like?
I foster an informal and warm relationship with my clients. I value diversity in all of its forms and work with clients to honor their personal beliefs and values. If you want to address anxiety, depression, or trauma with compassion, honesty, and courage I would be honored to walk with you. This healing journey will likely include tears, laughter, and empowerment to find your path to real happiness. I use counseling styles that use self-awareness, insight-building, and finding meaning and purpose in your life.
offer in-office and telehealth services at this time.
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Am I a good counselor for you?
Counseling is a personal journey and you set the goals and pace. You are ultimately the best judge of whether or not I may be a good counselor for you. I seek to meet each client where they are and honor their goals for themself in the process. Please contact me for a free 15-minute phone consultation to find out more or ask any questions you have.
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What group counseling opportunities are there?
While I am not presently running any counseling groups I offer them periodically on the following topics:
LGBTQ adult support groups
Existential depth exploration
mindfulness-based self-compasson
trauma-informed yoga and meditation
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Payment Information
I currently accept cash-pay clients with a standard session rate of $150. I can provide clients with a superbill to utilize out-of-network insurance benefits for reimbursement or deductible credit.
